A food supplement I often prescribe in my clinic is....
 MILK THISTLE
Sometimes I come across patients who like a drink or ten.  This wonderful plant can prevent liver destruction and enhance liver function, coupled with the ability to stimulate the growth of new liver cells to replace old damaged cells. 

Milk thistle increases the production of bile, which reduces fatty deposits in the liver, thus aiding detoxification and weight control.

Milk thistle can be found in every health store and can be of capsule or droplet form.
Typical intake range: 70-120mg 3 times daily.

Often I will do a monthly detox where I will take a capsule a day just to know I am helping my body function better.

Common Uses: 

  • Liver Disorders
  • Psoriasis
  • Hepatitis
  • Cirrhosis of the Liver
  • Reduce harmful effects of alcohol

Try it and see....