If Qi goes out of balance it either becomes deficient or stagnant.

1. Do you feel tired or tire towards the end of the day even without overdoing it?
2. Do you find it a strain to assert yourself?
3. If you are feeling tired do you find it hard to digest your food or do you easily get loose bowels?
4. Do you sometimes get weak in the legs and prefer to sit down?
5. Do you easily feel breathless, especially if you assert yourself, eg. run for a short distance?

If you answer at least two of the quest...
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