Browsing Archive: January, 2019

How can Meditation help me?

Posted by Lucie Petts on Thursday, January 3, 2019,

           

Life is full of ups and downs. And everybody tends to get overwhelmed at times. But there are many ways of dealing with what happens. Some people go to the gym to workout. Others meet up with friends and enjoy a nice meal with lots of conversation.  But sometimes it comes down to what we can do by ourselves, for ourselves. Many things are beyond our control. However, we can take responsibility for the state of our mind and meditation is a wonderful tool that helps us do that.

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Headaches and Traditional Chinese Medicine

Posted by Lucie Petts on Tuesday, January 1, 2019,

IT’S ALL IN YOUR HEAD: HEADACHES AND TCM

 

 

 

There are four main types of headache: tension, cluster, sinus and migraine. And, there are varying triggers for these headaches, such as food, stress, hormones, dehydration and weather. Fortunately, eliminating the triggers and finding natural ways to prevent and help an ongoing headache are possible.

 

Tension: Tension headaches are the most common and are the result of impinged blood flow due to muscle tightness and contraction. Tens...


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PinPoint Therapy Pin Points the Problem every time!


Lucie Petts I am a Traditional Chinese Acupuncturist and I am interested in all things alternative. I am a Reiki Master and I am a Clinical Hypnotherapist. I run a busy health practice called PinPoint Therapy. My job fulfills me and I see my patients as friends that I want to help make the most out of their life, this includes physical, mental, emotional and spiritual health.

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