Acupuncture

A traditional approach to modern wellbeing

Acupuncture is a therapeutic practice originating in China over 2,000 years ago and remains an important part of Traditional Chinese Medicine (TCM).

The treatment involves the gentle insertion of very fine, sterile, single-use needles into carefully selected points on the body. Traditionally, these points are understood to influence the flow of Qi (energy) through the body's meridians. 

Modern research suggests acupuncture may influence the nervous system and pain - processing mechanisms. with evidence suggesting its use for certain types of pain and other specific conditions.

How can it help?

Acupuncture is used by people seeking support for a variety of health concerns, particularly pain management and general wellbeing.

Research suggests acupuncture may be beneficial for certain conditions, including chronic pain, tension-type headaches and migraines. 

Many people also choose acupuncture as part of their personal wellbeing routine, finding the treatment experience relaxing and an opportunity to unwind. 

At Pinpoint Therapy, your individual health concerns, medical history and treatment goals are discussed before beginning treatment, ensuring a personalised approach to your care. 

What to expect

Your first appointment will begin with a detailed consultation, giving us time to discuss your health concerns, medical history, lifestyle and what you hope to achieve from acupuncture.

As part of a Traditional Chinese Medicine assessment, I may also examine your tongue and take your pulse to help guide your individual treatment plan. Once your consultation is complete, you'll be invited to settle comfortably onto the treatment couch.

Fine, sterile, single-use acupuncture needles are gently inserted into carefully selected points on the body.  You may experience a mild tingling sensation, warmth or a dull ache around certain points, although many people find the treatment comfortable. 

Time to relax

During your treatment, you can enjoy soft background music, a cosy heated blanket and a peaceful environment designed to help you unwind. The needles are usually left in place for 20-30 minutes depending on your individual treatment. Many clients find this a deeply relaxing experience, and some even drift off to sleep. Your treatment will always be tailored to your needs and may include cupping, massage or moxibustion, with your safety prioritised throughout. 

Your comfort and wellbeing are at the heart of every treatment

How many treatments will I need?

Everyone responds to acupuncture differently, and the number of treatments recommended will depend on your individual health concerns, how long you've been experiencing symptoms and your response to treatment. 

For some people, improvements may be noticed after one or two sessions, while others may benefit from a longer course of treatment.

A personalised approach

Initially, weekly appointments may be recommended, particularly for ongoing or long-standing concerns. A course of four to six treatments can provide an opportunity to assess your progress and determine whether further sessions may be beneficial.  As your symptoms improve, appointments may be spaced further apart, with some clients choosing occasional maintenance treatments.  At Pinpoint Therapy, there is no pressure to commit to a set number of sessions. Your progress will be reviewed regularly, and we'll discuss together what feels appropriate for you. 

Your wellbeing is always the priority.

FAQs

Does acupuncture hurt?

Acupuncture needles are much finer than those used for injections. Most people experience little discomfort, although you may notice a brief tingling, warmth or dull ache when a needle is inserted. Your comfort is always prioritised.

Is acupuncture safe?

When performed by a suitably trained practitioner using sterile, single-use needles, acupuncture is generally considered safe. Mild bruising, tenderness or temporary light-headedness can occasionally occur, and more serious complications are rare. Before treatment, we'll discuss your medical history, medications and any relevant health concerns to ensure acupuncture is appropriate for you.

What should I wear?

Comfortable, loose-fitting clothing is ideal, as acupuncture points may be located on your arms, legs, back or abdomen. Towels and appropriate draping will be provided whenever needed.

Do I need to prepare for my appointment?

It's advisable to have something light to eat before treatment and to stay hydrated. Please bring details of any medications you take and let me know about any changes to your health.

Can I have acupuncture alongside conventional medical treatment?

Acupuncture can sometimes be used alongside conventional healthcare. Please continue taking prescribed medication unless your medical professional advises otherwise, and let me know about any existing conditions or treatments before your appointment.